I was lying down on the ground, knees bent, hands on my womb, and THE most visceral experience of solace washed through my body. As this...

When I traveled through my homeland of Wyoming this last time around, I made a ritual out of speaking with the Earth in each new location...

I have witnessed too many instances that perpetuate social injustice to the victims of racism and colonization. I want to preface this piece

I see this as our opportunity to wake the fuck up (for real...) and activate positive change that will ensure that we still have a future fo

Yoga Nidra is cosmic sleep - the state of remaining awake and aware within the dream in an expanded state of freedom.