I used to think that in order to achieve, I needed to strive and work REALLY hard to force the outcome that I desperately 'needed.'...

“This year will be different” I told myself. 😬 “I will commit to working out….” 🤞 And then this New Year’s Resolution died after about...

I see this as our opportunity to wake the fuck up (for real...) and activate positive change that will ensure that we still have a future fo

Yoga Nidra is cosmic sleep - the state of remaining awake and aware within the dream in an expanded state of freedom.

this is for you, the one who is stepping on your sovereign throne and seeing that you can take life by the reigns and co-create your destiny